BLT Runners – a club for runners in Beechville, Lakeside, Timberlea and surrounding communities

BLT Runners – a club for runners in Beechville, Lakeside, Timberlea and surrounding communities

Pace time is not a pre-requisite. Passion is.

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Track workout November 29

Our track workouts are put together by Ian Loughead. Ian will be at the Canada Games Centre on December 27 to guide us through. Read more

Recent Posts

  • Speed Work 2019 Week 7 – Less and More
  • Speed Work Week 6 – Hooray for May
  • Speed Work Week 5 – The Giant Sky Fire is Back
  • Speed Work Week 4 – Let’s earn those ribs!
  • Speed Work Week 3 – Rain Sun Snow Wind? Heat Cold? Yes?

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Copyright © 2019 BLT Runners – a club for runners in Beechville, Lakeside, Timberlea and surrounding communities.