BLT Runners – a club for runners in Beechville, Lakeside, Timberlea and surrounding communities

BLT Runners – a club for runners in Beechville, Lakeside, Timberlea and surrounding communities

Pace time is not a pre-requisite. Passion is.

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Track workout November 29

Our track workouts are put together by Ian Loughead. Ian will be at the Canada Games Centre on December 27 to guide us through. Read more

Recent Posts

  • Speed Work Week 25 – From Hot to Cold, Welcome to the Coast
  • Speed Work Week 24 – Pirates Be Doin’ 500’s Arrrr
  • Speed Work Week 23 – Back to School
  • Speed Work Week 22 – Like An 80’s Sauna Out There
  • Speed Work Week 21 – Any Week Can be Week 1

Archives

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  • January 2017
  • December 2016
  • November 2016

Categories

  • BLT Run-inar Series
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  • Weekly Run Notes
Copyright © 2018 BLT Runners – a club for runners in Beechville, Lakeside, Timberlea and surrounding communities.