BLT Runners – a club for runners in Beechville, Lakeside, Timberlea and surrounding communities

BLT Runners – a club for runners in Beechville, Lakeside, Timberlea and surrounding communities

Pace time is not a pre-requisite. Passion is.

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Track workout November 29

Our track workouts are put together by Ian Loughead. Ian will be at the Canada Games Centre on December 27 to guide us through. Read more

Recent Posts

  • Speed Work 2018 Week 7 – The Nose Knows Bluenose
  • Speed Work 2018 Week 6 – I See Windmills!
  • Speed Work 2018 Week 5 – 600’s or Why Does That Not Feel Good
  • Speed Work 2018 Week 4 – 600’s the new 800’s
  • Speed Work 2018 Week 3 – 400’s Boston Style?

Archives

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  • December 2016
  • November 2016

Categories

  • BLT Run-inar Series
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Copyright © 2018 BLT Runners – a club for runners in Beechville, Lakeside, Timberlea and surrounding communities.