BLT Runners – a club for runners in Beechville, Lakeside, Timberlea and surrounding communities

BLT Runners – a club for runners in Beechville, Lakeside, Timberlea and surrounding communities

Pace time is not a pre-requisite. Passion is.

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Track workout November 29

Our track workouts are put together by Ian Loughead. Ian will be at the Canada Games Centre on December 27 to guide us through. Read more

Recent Posts

  • Speed Work Week 15 – Scott’s Foot Hurts, But He’ll Be Okay
  • Speed Work 2019 Week 14 – Rain or Humidity, You’ll Get Wet.
  • Speed Work 2019 Week 13 – Scott Likes 400s
  • Speed Work 2019 Week 12 – Why is the Cone So Far Away?
  • Speed Work 2019 Week 11 – Is That Rain? Nope, It’s Flies

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Categories

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Copyright © 2019 BLT Runners – a club for runners in Beechville, Lakeside, Timberlea and surrounding communities.