BLT Runners – a club for runners in Beechville, Lakeside, Timberlea and surrounding communities

BLT Runners – a club for runners in Beechville, Lakeside, Timberlea and surrounding communities

Pace time is not a pre-requisite. Passion is.

Menu
  • About BLT Runners
    • Our brand: Small but mighty
    • Board of Directors
  • Run with us
    • #MonRun
    • Speed Work
    • Flipping off Friday
    • Jog & Joe
    • Wingnut Wednesday
    • Christmas Marathon
    • Reboot Run 2017
  • Updates and News
  • Workouts by Coach Ian
    • Speed Pace Chart
  • Join Our Club
  • Contact Us
    • Social Media
    • Member Blogs

Track Night #2 – December 27

Our track workouts are put together by Ian Loughead. Ian will be at the Canada Games Centre on December 27 to guide us through. Read more

Recent Posts

  • Speed Work Week 16 – Bring a Towel and Don’t Panic
  • Speed Work 2018 Week 15 – Something Wicked This Way Runs
  • Speed Work 2018 – Week 14 – Ease Back in the Hot
  • Speed Work 2018 – Week 13 – 1/2 of a Kilometer Sounds Far
  • Speed Work 2018 – Don’t Eat the Flies

Archives

  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016

Categories

  • BLT Run-inar Series
  • Jog & Joe
  • speed work
  • Track night
  • Uncategorized
  • Weekly Run Notes
Copyright © 2018 BLT Runners – a club for runners in Beechville, Lakeside, Timberlea and surrounding communities.