Running Shoes 101

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January 24, 2017

Luke MacDonald, co-owner of Aerobics First, gave a talk to BLT Runners members on running shoes including what shoes are best for individuals and how shoe fitting works. Members were very engaged and asked lots of questions.

Space for the talk was graciously provided by Nova Physiotherapy at their St. Margaret’s Bay Road location.

#BLTRuninarSeries

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