Run notes for Monday, March 20


After a fresh snowfall we were looking forward to a run on the trail. However, for reasons unknown the final stretch of the Chain of Lakes Trail leading to our starting point (Car Wash to Coke Plant) was not cleared even though the Rest of the trail was cleared from Joseph Howe Drive all the way to Horseshoe Lake Drive. 

With the trail too slushy and snow covered for running we decided to run on the street.
No other activities this week but next week there is lots on tap:

  • Monday, March 27 – Weekly group recovery run
  • Tuesday, March 28 – Track night @ Canada Games Centre – This is the last of our indoor track sessions. Starting in April we will organize monthly speed work sessions outdoors.
  • Wednesday, March 29 – Wingnut Wednesday – 30 minute group run at 7:15 pm followed with half priced appetizers at East Side Marios starting at 8pm.
  • Friday, March 31 – Annual General Meeting – 7pm @ Nova Physiotherapy. We would like to elect a 6th board member. If you are interested in joining our board please contact Craig Durling.

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