reboot 2017

If you are discouraged, frustrated and feeling a little like a couch potato…

DO NOT DESPAIR!!!

We have organized a “Reboot Run” for you. A slow jog with walk-breaks at whatever pace you feel comfortable. Start slow and build back your running endurance. Get together with like-minded would-be runners and restart your running regime!

No pressure. No judgement. No shame. No PBs. Just running goodness.

WHEN: Sunday, March 5, 2017 at 3:00 pm

WHERE: Chain of Lakes Trail (eastbound) starting at the parking lot beside Art of Stone, 130 Chain Lake Dr, Halifax, NS B3S 1A2

WHAT: A 24 minute out-and-back jog/run-walk.  Runners will head eastbound on the trail towards Halifax and then after 12 minutes turn around and return eastbound on the trail. Hot chocolate and draw prizes will await all participants at the finish.

HOW TO SIGN UP: Visit the Reboot Run event posted to our Facebook Page and let us know you’re coming!


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